I was a bit sad last night when the circus rolled out of town and our friends went home and the weather today seemed quite fitting… lashings of rain and a howling gale. I decided to go for the full depression injection by looking at the BBC monthly forecast. Wish I hadn’t bothered.

The only thing inspiring to get out of bed for was to edit the podcast I recorded with Tony Spirling on paragliding and the mind last week. It’s up now on the podcast page. Fascinating stuff.