Forecast for today...Another grey day, although the promised rain in the afternoon didn’t materialise. We toyed with the idea of going flying, but it didn’t look much of a sky, so we went to do archery. I must have pulled a muscle in my neck yesterday, because I progressively stiffened up as I was shooting and can barely move my head now.

As we were driving back home over the Mynd our decision not to go flying was vindicated. It looked rubbish to the west. This evening I recorded another podcast with Tom Payne, all about his preparation for the X-Alps. Should be available by next week.